Choose: Spike Mat - Green - ( 10+ in stock )  £40.00 Spike Mat - Purple - ( 10+ in stock )  £40.00 Spike Pillow - Green - ( 10+ in stock )  £29.00 Spike Pillow - Purple - ( 10+ in stock )  £29.00 Green Mat and Pillow Bundle - ( 10+ in stock )  £69.00 Purple Mat and Pillow Bundle - ( 10+ in stock )  £69.00
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Acupressure is a traditional Chinese medicine technique which applies physical pressure to certain points of the body to aid the elimination of stress, aches and pains and muscle tension. The acupressure mat is a new acupressure product which has grown in popularity over the last few years and contains 210 carefully positioned spiked flowers, with each flower hosting 42 pressure points. The pillow contains 48 spiked flowers, each hosting 42 pressure points.

The acupressure mat is ideal for anyone suffering from low energy levels, muscle tension, back ache, headaches or stress. The mat is also ideal for sufferers of insomnia, or simply for anyone who needs a complete rest. Using the mat for just 20 minutes per day can help to relieve stress, improve sleep, increase energy levels, and reduce aches and pains.

You can use the mat either on the floor – lying flat on your back or stomach, or place it against a chair and sit against it to control how much pressure you wish to apply; this is a great starter position.

Available in a choice of green or purple.

• 100% cotton acupressure mat
• Improves sleep habits and increases energy levels
• Reduces stress, aches, pains and muscle tension
• 8,820 acupressure contact points and 210 spiked flowers
• Comes complete with matching acupressure neck pillow
• Dimensions: Mat - 74x43cm Pillow - 41x16x8.5cm